Before coming to LS Fitness, I was really out of shape, had lots of aches and pains and general stiffness and really did not exercise much at all…really a bit of a couch potato. I had a long history of joining a gym with great intentions and then not going regularly or at all.
After coming to LSF I realized it was because there is no real encouragement or relationships at other gyms.
Having the encouragement and relationships around me really keeps me motivated.
I have found a plan that works for my budget and lifestyle at LSF and will continue to be part of the “family”.
I really appreciate all the encouragement and support that my coaches (Pam & Andrew) have given me as well as Ben, Sarah and Kat in the day to day support.
I was very fortunate to have “won” the scholarship that Ben offered in early 2018, as I do not have health benefits to cover the membership and really do not have the budget to come for semi-private sessions.
Once I got started, I was excited to see how the coaching could help me to improve my strength and flexibility, but honestly, I did not have a plan to continue after the scholarship ended. I have now finished the 6 month scholarship, and while I did not meet all my goals, I am much stronger, more flexible and have come to realize that as I age, it is really imperative for me to continue to be active and do regular exercise/weight resistance training.
Even other members that exercise regularly together have been supportive. 🙂 LSF really is like family, they honestly care about their members!
Are you interested in seeing how we can help you reach your goals as well?
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